Almost nine years ago, I was 35 years old and in the best shape of my life. Even as a busy wife and mother of two, I managed to find time to play on three soccer teams and a coed ultimate Frisbee team, lift weights and take tennis lessons, exercising at least six days every week. Fitness was one of my top priorities. But in July 2008, everything changed when I experienced a cardiac arrest in my sleep…
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